This is a movie that is very important to watch. The trailer is a good start but there is also a link to the full version also. Please don’t watch it unless you have the time to watch it from beginning to end, because the ending of the movie gives some real solutions to the problems brought up in the film. Those solution can make the information you will learn about less scary and painful.
This month’s newsletter gives some important explanation of the fascia tissues of the body. What is fascia and what happens to nerves when the fascia is not manage through movement. You might want to watch this YouTube video “The Fuzz Speech” first before reading on, because it will make the information in the newsletter more understandable. The guy in the video, Gill Hedley, is a little unique but his “Fuzz” speech and the visional explanations of the fasical tissue are very helpful. To read more Click Here
by: Dr. William Wong, ND, PhD
Systemic enzymes are usually only the proteolytic (protein lysing) enzymes, they are either entericly coated or cultured to be acid and heat resistant. These enzymes are much more expensive to produce than those used for digestion even when they have the same names. Systemic enzymes are engineered to survive stomach acid and get into the small intestine where they are to be absorbed into the blood stream.
Digestive enzymes, on the other hand, have a broad range of enzymes for protein digestion, as well as for the digestion of fiber, (cellulase) carbohydrates (amylase) and fats (lipase). The products actions are limited to the GI tract and these enzymes are not generally of high quality, enteric coating or protected from the acidic stomach juices. They do not survive well nor are they present in sufficient quantity after being used for digestion to be absorbed into the blood stream.
Folks using digestive enzymes thinking to use them as systemic ones have failed because of the lack of protection of the enzymes against the stomach acid and lack of balance between the components themselves. Systemic enzymes need extreme tweaking as a blend is being “invented” to insure synergy of action. The whole blend of enzymes then needs to be put into “suspended animation” to keep the enzymes from eating each other and thus neutralizing their own action.
via Your on-line source for Information on Systemic Enzymes and Systemic Enzyme Therapy.
Top 8 Homeopathics for Muscle & Joint Pain
Most pain relief medications, including over the counter pills widely available on your local grocery store shelves, have dangerous side effects. But doing nothing when you’re in pain isn’t an option for most folks.
Vitamin D is VITAL for You — and for Your Family’s Health, Too*
Healthy Family with Vitamin D Spray
Having too little vitamin D may not have any outwardly obvious signs. Yet vitamin D (specifically the vitamin D3 form) impacts an incredible array of support for systems and functions in your body…
Since healthy levels of vitamin D protect and promote so many of your body’s functions, a deficiency may mean your body lacks the tools it needs to keep you in optimal health*…
Omega-3 Fats Incredibly Important to Treat Osteoarthritis
According to the latest animal study, a diet enriched with omega-3 fats reduced the majority of disease indicators among guinea pigs prone to developing osteoarthritis. This included both cartilage and subchondral bone changes, and the lead researcher noted that the evidence was strong that omega-3 fats may help prevent the disease and also slow its progression in those already diagnosed.
Omega-3′s impact on joint health, arthritis, and inflammation is an active area of research, as they’re known to produce compounds called resolvins and protectins, which help quell inflammation before it can do too much damage to your tissues. Several studies have been published on the remarkable effectiveness of the animal-based omega-3 fat krill oil in combating inflammation-related disorders, including arthritis. Three notable examples are:
A 2007 study in the Journal of the American College of Nutrition investigated krill oil’s ability to reduce inflammation. Researchers found that 300 mg krill oil per day significantly reduced inflammation, pain, stiffness and functional impairment after just 7 days, and even more profoundly after 14 days.
A study published in the American Journal of Gastroenterology in 2005 showed similar findings with respect to reducing inflammation and arthritis symptoms, for both rheumatoid arthritis and osteoarthritis sufferers.
A study in Advances in Therapy found participants with moderate-to-severe hip or knee osteoarthritis who received 1,500 mg of glucosamine sulfate along with 200 mg of omega-3 had greater pain reduction and fewer osteoarthritis symptoms (morning stiffness, pain in hips and knees) than those who took glucosamine by itself.
Omega-3 is actually anti-inflammatory in a very general way, which seems to be good for most people in general, even if you’re interested in preventing a variety of diseases. For more information about the various health benefits of omega-3 fat, please review the following links:
Healthier, stronger bones Improved mood regulation Reduced risk of Parkinson’s disease
Protecting your tissues and organs from inflammation Brain and eye development in babies Reduced risk of death from ALL causes
Clinical research has shown that massage therapy has benefits for many serious medical conditions. It alleviates pain and aids in the healing process.
Massage has been found to be especially effective for patients with these conditions:
Low back pain
Breast cancer
Other Kinds of Cancer
Heart bypass surgery
Anxiety
Migraines
Carpal Tunnel
Hypertension and Other Conditions
via Massage and Serious Health Conditions — American Massage Therapy Association.
Ice or heat? Heat or ice? That’s probably the most common question asked about treating back pain. The best way to answer it, I have found, is to explain exactly what ice and heat do and why they help relieve pain. Once you understand the mechanism behind these treatments, you’ll be more likely to use them when your own back pain flares up.
I love this thought. I don’t know who wrote this but it capture an increible experience I wish everyone could know and cherish .
“At the Point of Where Sleep
Has not Yet Come and
Walkfulness Vanishes~
Being is Reveled”
2000 BC: Here eat this root
1000 BC: Eating roots is pagan. Here say this pray.
1850 BC: Prayer is supersitition. Here drink think portion.
1940 BC: That portion is snake oil. Here swallow this antibotic.
1985 BC: That antibotic is ineffective. Here take this wonder drug.
2005 BC: That wonder drug is artifical. Here eat this root.
Laugh at this and then think about it!